Praanadha AyurvedaAyurveda · Ahangama, Sri Lanka
Authentic Ayurveda & Ayurvedic Spa in Ahangama
Looking for an Ayurvedic spa near me on the south coast? Praanadha brings traditional Sri Lankan Ayurveda to Ahangama: Ayurvedic consultation, Ayurvedic massage, Shirodhara, Sarvangadhara and acupuncture. Book instantly on WhatsApp or online on our website.
Ayurveda Treatments & Booking
Every Ayurveda treatment follows traditional Sri Lankan practice, using warm herbal oils and experienced therapists.
Book Your Ayurveda Treatment in a Minute
Pick your treatment and send us a message. We confirm your slot within minutes.
Book on WhatsAppWe usually reply within minutes (10am–8:30pm daily).
Traditional Sri Lankan Ayurveda, Led by a Doctor
Praanadha was founded by Dr. D.H. Tennakoon, a consultant surgeon who practised as a specialist Ayurvedic surgeon for nearly 30 years and retired as Director of the National Ayurveda Teaching Hospital, Colombo. That grounding shapes everything we do: each Ayurveda treatment follows classical practice, and every Ayurvedic massage is given by an experienced therapist, just minutes from Ahangama’s beaches and a short drive from Weligama.
Our Ayurveda Treatments
Start with an Ayurvedic consultation, or book the treatment you already have in mind.
Ayurvedic ConsultationStart here
LKR 4,000 · 45 minA one-to-one session with our Ayurveda practitioner to understand your constitution (dosha), lifestyle and goals, then recommend the treatments that suit you. Ideal if you are new to Ayurveda or planning several days of care.
Book on WhatsApp →Ayurvedic Full-Body MassageMost booked
LKR 9,000 · 60 minOur most popular Ayurvedic massage: a traditional full-body treatment with warm herbal oils, using rhythmic strokes passed down through generations of Sri Lankan practice. Deeply relaxing after surfing, travel or long days in the sun.
Book on WhatsApp →Shirodhara TreatmentMornings only
LKR 12,000 · 45 minOne of the best-known Ayurveda treatments: a steady stream of warm herbal oil poured gently over the forehead to calm the mind. Available until 1pm, so we recommend booking a morning slot.
Book on WhatsApp →Sarvangadhara Treatment
LKR 12,000 · 45 minA full-body Ayurveda treatment in which warm medicated oil is poured in continuous streams over the body. A deeply nourishing experience that pairs well with an Ayurvedic consultation.
Book on WhatsApp →Acupuncture
LKR 4,000 · 30 minSearching for acupuncture near me in Ahangama or Weligama? Alongside Ayurveda, we offer acupuncture sessions at our Ahangama location, using fine needles placed at specific points. Sessions last 30 minutes.
Book on WhatsApp →Prefer a classic relaxation massage? See our massage menu and prices in Ahangama.
Why Guests Choose Our Ayurvedic Spa
- Over 1,000 five-star Google reviews, rated 4.9 overall — See on Google →
- Founded by a senior Sri Lankan Ayurvedic surgeon, with classical Ayurveda at the heart of every treatment
- Ayurvedic consultation, Ayurvedic massage, Shirodhara, Sarvangadhara and acupuncture in one place
- Book online, on WhatsApp or by phone. Card and cash accepted
Find Our Ayurveda Spa in Ahangama
If you are searching for an Ayurvedic spa near me anywhere between Ahangama and Weligama, we are easy to reach on Galle-Matara Road.
Praanadha Ayurveda, Ahangama
The Jam House Hotel, 245 Galle-Matara Road, Ahangama
Open daily, 10am–8:30pm · +94 77 388 1200
Get directions →Common Questions About Ayurveda
Where can I find an Ayurvedic spa near me in Ahangama?
We are inside The Jam House Hotel at 245 Galle-Matara Road, Ahangama, a short drive from Weligama. We are open 10am to 8:30pm every day and rated 4.9 on Google from 1,087 reviews.
How much do Ayurveda treatments cost?
An Ayurvedic consultation (45 min) is LKR 4,000, an Ayurvedic full-body massage (60 min) is LKR 9,000, Shirodhara and Sarvangadhara (45 min each) are LKR 12,000 each, and acupuncture (30 min) is LKR 4,000.
Do I need an Ayurvedic consultation before my treatment?
It is not required for an Ayurvedic massage, but we recommend it if you are new to Ayurveda or would like a treatment plan across several days. Your practitioner will look at your constitution (dosha) and suggest the treatments that suit you.
What is a Shirodhara treatment and when can I book it?
Shirodhara is a classical Ayurveda treatment in which a steady stream of warm herbal oil is poured over the forehead. It takes 45 minutes, costs LKR 12,000, and is not available after 1pm, so please book it for the morning.
What is a Sarvangadhara treatment?
Sarvangadhara is a full-body Ayurveda treatment in which warm medicated oil is poured in continuous streams over the body. It takes 45 minutes and costs LKR 12,000.
Do you offer acupuncture in Ahangama?
Yes. If you are searching for acupuncture near me in Ahangama or Weligama, we offer acupuncture sessions at our Ahangama location alongside our Ayurveda treatments.
Can I pay by card?
Yes. We accept credit and debit cards as well as cash.
Can I choose my treatment when I arrive?
Yes, you can select your Ayurvedic massage or treatment upon arrival at our Ahangama location. Some treatments, such as Shirodhara, are not available after 1pm, so book those earlier in the day, on WhatsApp or online on our website.
Book Your Ayurveda Treatment in Ahangama
Not sure where to start? Tell us how you feel and we’ll suggest the right Ayurveda treatment.
Book on WhatsApp