Praanadha AyurvedaPraanadha Menu
Ahangama · Prices in LKR · Open daily 10am–8:30pm · Card and cash accepted
Off-Season Specials
Build your own session from our 30- and 60-minute treatments. Shirodhara and Sarvangadhara are not included.
Off-Season Special · 90 Mins
11,500Create your own wellness session by combining 30- and 60-minute treatments. Choose from massages, deep tissue therapy, body scrub, head massage, foot massage and more.
Off-Season Special · 120 Mins
15,000A fully customisable 2-hour session. Mix and match massages, deep tissue therapy, relaxation treatments, facials, body scrubs and more.
Massages & Wellness Treatments
All massages use Ayurvedic oil.
Full Body Massage
9,00060 mins of full-body massage.
Head & Back Massage
7,50030 mins head and 30 mins back.
Head & Foot Massage
7,50030 mins head and 30 mins foot.
Foot & Back Massage
7,50030 mins foot and 30 mins back.
Head Massage
4,50030 mins.
Foot Massage
4,50030 mins.
Back Massage
4,50030 mins.
Ayurvedic Facial
10,00090 mins. Two facial packs applied for 20 mins each, plus a 10-min face massage.
Ayurvedic Herbal Body Scrub
10,00045 mins. Herbal powder blended to gently exfoliate your skin while giving a soft massage.
Sunburn Treatment · Full Body
7,50040 mins of a soothing aloe vera and Ayurvedic oil blend that cools burns.
Sunburn Treatment · Half Body
4,500Praanadha Specials
Surf Special
10,00060 mins. For surfers with muscle pain and stiffness. Praanadha Ayurvedic Pain Relief Oil, focusing on neck, shoulders, back, quads and calves.
Lymphatic Massage
10,00045 mins. Gentle strokes that stimulate lymph flow, reduce puffiness, ease water retention and support your body’s natural detox.
Praanadha Facial Glow
15,00090-min facial with a 30-min face massage.
Praanadha Calm
15,00045-min Shirodhara (oil) with a 30-min foot massage.
Available until 1pm
Praanadha Body Detox
15,00045-min Sarvangadhara followed by 15 mins of steam.
Available until 1pm
Ayurvedic Treatments
Ayurvedic Doctor Consultation
4,00045 mins with our Ayurvedic doctor to understand your wellness needs, with advice on lifestyle, treatments and wellbeing.
Shirodhara · Oil
12,00045 mins. A steady stream of warm oil flows over your forehead, calming the mind, reducing stress and restoring inner balance.
Available until 1pm
Shirodhara · Herbal Infused Milk
15,000The same treatment with herbal infused milk.
Available until 1pm
Sarvangadhara · Oil
12,00045 mins. Warm herbal oil flows over your body, easing tension, boosting circulation, nourishing skin and relaxing muscles.
Available until 1pm
Sarvangadhara · Herbal Infused Milk
15,000The same treatment with herbal infused milk.
Available until 1pm
Acupuncture
4,000 per session30-min acupuncture session.
3 Day Acupuncture Pass
11,00030 mins of acupuncture on 3 days.
5 Day Acupuncture Pass
18,00030 mins of acupuncture on 5 days.
Day Passes
Each pass starts with a 60-min Ayurvedic doctor consultation and a treatment plan made for you.
3 Day Pass
25,0003 × one-hour and 2 × 30-min treatments across 3 days. Use within 7 days.
5 Day Pass
40,0005 × one-hour and 3 × 30-min treatments across 5 days. Use within 10 days.
7 Day Pass
49,0006 × one-hour and 5 × 30-min treatments across 7 days. Use within 14 days.